Breast Cancer AWAREness?
8 comments
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[…] How can I understand what I eat? I recently started exercising again after many years (and many kil…sing again after many years (and many kilos) do nothing. I train in a 60 mile walk for breast cancer and doing very well. I am in week 12 and lost 20 pounds, but I'm very tired – totally exhausted – a few days. I'm sure that has to do with what / how to eat. How can I understand that I'm supposed to be food? I do not have good habits to take advantage, and when I do the diet ", which just may work. I need to know how many calories you should eat to follow to lose weight, but also support my training and how should get those calories – protein, carbohydrates, etc. I can not go to a nutritionist, unfortunately. Anybody can recommend website, perhaps? Thanks for all these answers! I lost 20 pounds in 12 weeks, so I'm sure, do not lose too much too fast. I'll start adding more "natural" food my diet – with vegies and whole grain carbohydrates at the top. Thank you! If you go to a place like nutrifit.com you can get an account and calculate the information nutritional cost to see where it can be below – fiber, carbohydrates, vitamins, etc. Otherwise, I would eat as naturally as can be – fat healthy as olive oil, cereals and breads that are not elaborate, etc. Also, if you work frequently, you may need more carbs than you think. Work too – especially cardio as well – can make you tired. Breast Cancer and Fitness-Mayo Clinic […]
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I agree wholeheartedly, JoJo! I had no idea what those little hearts were for until I asked someone and was told to do the same thing, but not tell anyone why. HUH? If you want to bring awareness to a cause, you speak and post about it, you don’t make these little innuendos and then, most of all. . . DON’T explain. I think the people who start these things really mean well, but they definitely miss the point. And boy, oh boy, did I see some dicey responses to those “I like it on the counter” type of posts! That may be bringing attention to breasts, but NOT breast cancer. As a cancer survivor, though not breast cancer, I admit to getting offended at this type of thing. I think it makes light of a very serious subject. Again, I think the organizers mean well, but I feel they’re going about it in the wrong way.
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Thanks Carla. I feel the same way. I know it is meant for a good cause, but I don’t feel it accomplishes its mission well. Thanks for the trackback to my Breast Cancer Nutritionist friend.
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I also agree wholeheartedly with this post. Unfortunately, Breast Cancer Awareness has turned into a marketing ploy which I believe helps feed such questionable posting approaches. Think about it. Does turning the front page of the Sunday paper pink for a month make a difference? I suspect that the extra red ink being put into the environment might actually increase breast cancer more than it increases awareness. Does buying a pink high heeled tape dispenser and pink clipboard at your local office supply place really make anyone more aware of such a devastating disease? I lost an uncle to breast cancer after his family spent years fighting. An aunt survived her treatment but with lingering chronic fatigue as a result. One of my grandmothers had a double mastectomy as a result of breast cancer. I don’t find the posts cute of humorous. I do see one of my sisters get paranoid about her risks every time these things go around. If all of the people who pass these around would instead write letters urging open cancer research between companies and between nations we might actually raise awareness in places that matter. I’m sure many mean well. I just hate the way that the desire is directed right off track.
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Yes… I have to agree with you JoJo. I received the requests and I’ve just ignored them. As you said, they don’t do anything to promote breast cancer awareness, and for me personally, the one asking where you put your purse, doesn’t bode well with having a Christian witness. I have to remember that I am reflecting the Lord and I don’t feel he would be pleased with me doing that. Glad you spoke up on the topic. It’s important how we communicate with things like this as well.